Looking for something specific? Training for Climbing, Strength Training Jason Hooper 12/11/23 Training for Climbing, Strength Training Jason Hooper 12/11/23 How to Start Strength Training for Climbing [My Minimalist Routine] Read More Training for Climbing, Strength Training Jason Hooper 6/26/23 Training for Climbing, Strength Training Jason Hooper 6/26/23 Could Cueing Revolutionize Your Climbing Progression? Read More Training for Climbing, Strength Training Jason Hooper 6/19/23 Training for Climbing, Strength Training Jason Hooper 6/19/23 Build World Class Finger Strength with No Equipment [Mixed Hangs Guide 2023] Read More Training for Climbing, Strength Training, Rehab/Recovery Jason Hooper 4/24/23 Training for Climbing, Strength Training, Rehab/Recovery Jason Hooper 4/24/23 How to Train Finger Strength with Block Pulls (aka Farmer Crimps, No Hangs) Read More Strength Training, Training for Climbing Jason Hooper 3/6/23 Strength Training, Training for Climbing Jason Hooper 3/6/23 How to Train for Climbing [Full Body Guide ft. Dan Beall] (2023) Read More Strength Training, Training for Climbing Jason Hooper 2/13/23 Strength Training, Training for Climbing Jason Hooper 2/13/23 Deadlift and Benchpress for Climbers: Collaboration with Lattice and Emil Read More Training for Climbing, Strength Training Jason Hooper 12/12/22 Training for Climbing, Strength Training Jason Hooper 12/12/22 Can the 'MAGNUS MIDTBØ 9c TEST' Reveal Your Biggest Weakness? Read More Strength Training, Training for Climbing Jason Hooper 11/28/22 Strength Training, Training for Climbing Jason Hooper 11/28/22 Top 10 UNDERTRAINED Muscles in Rock Climbers (Niche to Game Changing) Read More Strength Training, Training for Climbing Jason Hooper 8/8/22 Strength Training, Training for Climbing Jason Hooper 8/8/22 How Pullups Work (WIDE GRIP, STANDARD, & CHIN-UP BIOMECHANICS) Read More Strength Training, Training for Climbing, Rehab/Recovery Jason Hooper 5/23/22 Strength Training, Training for Climbing, Rehab/Recovery Jason Hooper 5/23/22 Should Climbers do Blood Flow Restriction (BFR) Training? | Research Review Read More Shoulder Training & Rehab, Shoulder Training/Rehab, Strength Training, Training for Climbing Jason Hooper 4/14/21 Shoulder Training & Rehab, Shoulder Training/Rehab, Strength Training, Training for Climbing Jason Hooper 4/14/21 12 Lower Trap Exercises for Climbers (Beginner to Expert) Read More Shoulder Training & Rehab, Strength Training, Shoulder Training/Rehab, Training for Climbing Jason Hooper 4/8/21 Shoulder Training & Rehab, Strength Training, Shoulder Training/Rehab, Training for Climbing Jason Hooper 4/8/21 Why Your Lower Traps are Key for Climbing Safely (and How to Train Them) Read More Older Posts Crush your projects! New training & recovery videos + blog posts tailored just for climbers. No spam, we promise. Email Address Sign up (it's free) Thank you!
Training for Climbing, Strength Training Jason Hooper 12/11/23 Training for Climbing, Strength Training Jason Hooper 12/11/23 How to Start Strength Training for Climbing [My Minimalist Routine] Read More
Training for Climbing, Strength Training Jason Hooper 6/26/23 Training for Climbing, Strength Training Jason Hooper 6/26/23 Could Cueing Revolutionize Your Climbing Progression? Read More
Training for Climbing, Strength Training Jason Hooper 6/19/23 Training for Climbing, Strength Training Jason Hooper 6/19/23 Build World Class Finger Strength with No Equipment [Mixed Hangs Guide 2023] Read More
Training for Climbing, Strength Training, Rehab/Recovery Jason Hooper 4/24/23 Training for Climbing, Strength Training, Rehab/Recovery Jason Hooper 4/24/23 How to Train Finger Strength with Block Pulls (aka Farmer Crimps, No Hangs) Read More
Strength Training, Training for Climbing Jason Hooper 3/6/23 Strength Training, Training for Climbing Jason Hooper 3/6/23 How to Train for Climbing [Full Body Guide ft. Dan Beall] (2023) Read More
Strength Training, Training for Climbing Jason Hooper 2/13/23 Strength Training, Training for Climbing Jason Hooper 2/13/23 Deadlift and Benchpress for Climbers: Collaboration with Lattice and Emil Read More
Training for Climbing, Strength Training Jason Hooper 12/12/22 Training for Climbing, Strength Training Jason Hooper 12/12/22 Can the 'MAGNUS MIDTBØ 9c TEST' Reveal Your Biggest Weakness? Read More
Strength Training, Training for Climbing Jason Hooper 11/28/22 Strength Training, Training for Climbing Jason Hooper 11/28/22 Top 10 UNDERTRAINED Muscles in Rock Climbers (Niche to Game Changing) Read More
Strength Training, Training for Climbing Jason Hooper 8/8/22 Strength Training, Training for Climbing Jason Hooper 8/8/22 How Pullups Work (WIDE GRIP, STANDARD, & CHIN-UP BIOMECHANICS) Read More
Strength Training, Training for Climbing, Rehab/Recovery Jason Hooper 5/23/22 Strength Training, Training for Climbing, Rehab/Recovery Jason Hooper 5/23/22 Should Climbers do Blood Flow Restriction (BFR) Training? | Research Review Read More
Shoulder Training & Rehab, Shoulder Training/Rehab, Strength Training, Training for Climbing Jason Hooper 4/14/21 Shoulder Training & Rehab, Shoulder Training/Rehab, Strength Training, Training for Climbing Jason Hooper 4/14/21 12 Lower Trap Exercises for Climbers (Beginner to Expert) Read More
Shoulder Training & Rehab, Strength Training, Shoulder Training/Rehab, Training for Climbing Jason Hooper 4/8/21 Shoulder Training & Rehab, Strength Training, Shoulder Training/Rehab, Training for Climbing Jason Hooper 4/8/21 Why Your Lower Traps are Key for Climbing Safely (and How to Train Them) Read More