Looking for something specific? Training for Climbing Jason Hooper 4/29/24 Training for Climbing Jason Hooper 4/29/24 Does Your Strength Affect How Good Your Technique Is? (Not What We Expected) Read More Anatomy of the Climb Jason Hooper 4/8/24 Anatomy of the Climb Jason Hooper 4/8/24 Focus on What You're Doing, Not Where You're Going (Part 2) Read More Anatomy of the Climb Jason Hooper 3/18/24 Anatomy of the Climb Jason Hooper 3/18/24 Before You Moonboard, Know This! (Part 1) Read More Training for Climbing Jason Hooper 2/26/24 Training for Climbing Jason Hooper 2/26/24 Why Does No One Teach this Climbing Technique? [Scorpion] Read More Training for Climbing Jason Hooper 1/23/24 Training for Climbing Jason Hooper 1/23/24 How to Stop Punting [Endurance Training for Boulderers Guide 2024] Read More Training for Climbing, Strength Training Jason Hooper 12/11/23 Training for Climbing, Strength Training Jason Hooper 12/11/23 How to Start Strength Training for Climbing [My Minimalist Routine] Read More Stretching Jason Hooper 11/20/23 Stretching Jason Hooper 11/20/23 Unlock Insane Functional Mobility (Full Follow Along) Read More Anatomy of the Climb Jason Hooper 10/23/23 Anatomy of the Climb Jason Hooper 10/23/23 One Climbing Rule to Never Break (& Other Mistakes to Avoid) Read More Nutrition and Climbing Jason Hooper 10/9/23 Nutrition and Climbing Jason Hooper 10/9/23 The End of Collagen for Climbers? (New Evidence & Advice) Read More Training for Climbing Jason Hooper 9/18/23 Training for Climbing Jason Hooper 9/18/23 10 Science-Backed Ways to Get STRONGER in Half the Time Read More Training for Climbing Jason Hooper 9/5/23 Training for Climbing Jason Hooper 9/5/23 Deload Weeks: Progression Hack or Harmful Crutch? Read More Training for Climbing Jason Hooper 8/21/23 Training for Climbing Jason Hooper 8/21/23 Optimizing Training for Climbing | Hype vs Reality Read More Older Posts Crush your projects! New training & recovery videos + blog posts tailored just for climbers. No spam, we promise. Email Address Sign up (it's free) Thank you!
Training for Climbing Jason Hooper 4/29/24 Training for Climbing Jason Hooper 4/29/24 Does Your Strength Affect How Good Your Technique Is? (Not What We Expected) Read More
Anatomy of the Climb Jason Hooper 4/8/24 Anatomy of the Climb Jason Hooper 4/8/24 Focus on What You're Doing, Not Where You're Going (Part 2) Read More
Anatomy of the Climb Jason Hooper 3/18/24 Anatomy of the Climb Jason Hooper 3/18/24 Before You Moonboard, Know This! (Part 1) Read More
Training for Climbing Jason Hooper 2/26/24 Training for Climbing Jason Hooper 2/26/24 Why Does No One Teach this Climbing Technique? [Scorpion] Read More
Training for Climbing Jason Hooper 1/23/24 Training for Climbing Jason Hooper 1/23/24 How to Stop Punting [Endurance Training for Boulderers Guide 2024] Read More
Training for Climbing, Strength Training Jason Hooper 12/11/23 Training for Climbing, Strength Training Jason Hooper 12/11/23 How to Start Strength Training for Climbing [My Minimalist Routine] Read More
Stretching Jason Hooper 11/20/23 Stretching Jason Hooper 11/20/23 Unlock Insane Functional Mobility (Full Follow Along) Read More
Anatomy of the Climb Jason Hooper 10/23/23 Anatomy of the Climb Jason Hooper 10/23/23 One Climbing Rule to Never Break (& Other Mistakes to Avoid) Read More
Nutrition and Climbing Jason Hooper 10/9/23 Nutrition and Climbing Jason Hooper 10/9/23 The End of Collagen for Climbers? (New Evidence & Advice) Read More
Training for Climbing Jason Hooper 9/18/23 Training for Climbing Jason Hooper 9/18/23 10 Science-Backed Ways to Get STRONGER in Half the Time Read More
Training for Climbing Jason Hooper 9/5/23 Training for Climbing Jason Hooper 9/5/23 Deload Weeks: Progression Hack or Harmful Crutch? Read More
Training for Climbing Jason Hooper 8/21/23 Training for Climbing Jason Hooper 8/21/23 Optimizing Training for Climbing | Hype vs Reality Read More