Looking for something specific? Shoulder Training & Rehab Jason Hooper 3/21/22 Shoulder Training & Rehab Jason Hooper 3/21/22 How to Fix Scapular Dyskinesis for Climbers (Shoulder Blade "Winging") Read More Shoulder Training & Rehab, Shoulder Training/Rehab Jason Hooper 3/7/22 Shoulder Training & Rehab, Shoulder Training/Rehab Jason Hooper 3/7/22 Should Climbers Be Worried about Scapular Winging? (Scapular Dyskinesis) Read More Shoulder Training & Rehab Jason Hooper 10/11/21 Shoulder Training & Rehab Jason Hooper 10/11/21 How to Increase Shoulder Mobility for Climbers Read More Shoulder Training & Rehab Jason Hooper 9/23/21 Shoulder Training & Rehab Jason Hooper 9/23/21 Essential Shoulder Mobility Tests for All Climbers Read More Shoulder Training & Rehab, Training for Climbing, Stretching Jason Hooper 6/28/21 Shoulder Training & Rehab, Training for Climbing, Stretching Jason Hooper 6/28/21 Let's End the Climber's Hunch Epidemic (How to Fix "Bad Posture", Climber's Back) Read More Shoulder Training & Rehab, Shoulder Training/Rehab, Strength Training, Training for Climbing Jason Hooper 4/14/21 Shoulder Training & Rehab, Shoulder Training/Rehab, Strength Training, Training for Climbing Jason Hooper 4/14/21 12 Lower Trap Exercises for Climbers (Beginner to Expert) Read More Shoulder Training & Rehab, Strength Training, Shoulder Training/Rehab, Training for Climbing Jason Hooper 4/8/21 Shoulder Training & Rehab, Strength Training, Shoulder Training/Rehab, Training for Climbing Jason Hooper 4/8/21 Why Your Lower Traps are Key for Climbing Safely (and How to Train Them) Read More Workouts, Shoulder Training & Rehab Jason Hooper 1/27/21 Workouts, Shoulder Training & Rehab Jason Hooper 1/27/21 How to NOT Get Injured Climbing (NO GYM - PRO’S ROUTINE) Read More Shoulder Training & Rehab, Workouts Jason Hooper 12/8/20 Shoulder Training & Rehab, Workouts Jason Hooper 12/8/20 How to One-Arm Pullup (in 16 Levels of Difficulty) Read More Quarantine Series, Shoulder Training & Rehab, Workouts Jason Hooper 4/17/20 Quarantine Series, Shoulder Training & Rehab, Workouts Jason Hooper 4/17/20 A Killer Home Shoulder Workout for Rock Climbers (Full Length) Read More Quarantine Series, Shoulder Training & Rehab, Workouts Jason Hooper 4/17/20 Quarantine Series, Shoulder Training & Rehab, Workouts Jason Hooper 4/17/20 12 Killer Shoulder Exercises for Rock Climbers (Short Version) Read More Workouts, Shoulder Training & Rehab Jason Hooper 2/22/20 Workouts, Shoulder Training & Rehab Jason Hooper 2/22/20 Top 6 Exercises for Rotator Cuffs | Strong Shoulders Pt. 1 Read More Crush your projects! New training & recovery videos + blog posts tailored just for climbers. No spam, we promise. Email Address Sign up (it's free) Thank you!
Shoulder Training & Rehab Jason Hooper 3/21/22 Shoulder Training & Rehab Jason Hooper 3/21/22 How to Fix Scapular Dyskinesis for Climbers (Shoulder Blade "Winging") Read More
Shoulder Training & Rehab, Shoulder Training/Rehab Jason Hooper 3/7/22 Shoulder Training & Rehab, Shoulder Training/Rehab Jason Hooper 3/7/22 Should Climbers Be Worried about Scapular Winging? (Scapular Dyskinesis) Read More
Shoulder Training & Rehab Jason Hooper 10/11/21 Shoulder Training & Rehab Jason Hooper 10/11/21 How to Increase Shoulder Mobility for Climbers Read More
Shoulder Training & Rehab Jason Hooper 9/23/21 Shoulder Training & Rehab Jason Hooper 9/23/21 Essential Shoulder Mobility Tests for All Climbers Read More
Shoulder Training & Rehab, Training for Climbing, Stretching Jason Hooper 6/28/21 Shoulder Training & Rehab, Training for Climbing, Stretching Jason Hooper 6/28/21 Let's End the Climber's Hunch Epidemic (How to Fix "Bad Posture", Climber's Back) Read More
Shoulder Training & Rehab, Shoulder Training/Rehab, Strength Training, Training for Climbing Jason Hooper 4/14/21 Shoulder Training & Rehab, Shoulder Training/Rehab, Strength Training, Training for Climbing Jason Hooper 4/14/21 12 Lower Trap Exercises for Climbers (Beginner to Expert) Read More
Shoulder Training & Rehab, Strength Training, Shoulder Training/Rehab, Training for Climbing Jason Hooper 4/8/21 Shoulder Training & Rehab, Strength Training, Shoulder Training/Rehab, Training for Climbing Jason Hooper 4/8/21 Why Your Lower Traps are Key for Climbing Safely (and How to Train Them) Read More
Workouts, Shoulder Training & Rehab Jason Hooper 1/27/21 Workouts, Shoulder Training & Rehab Jason Hooper 1/27/21 How to NOT Get Injured Climbing (NO GYM - PRO’S ROUTINE) Read More
Shoulder Training & Rehab, Workouts Jason Hooper 12/8/20 Shoulder Training & Rehab, Workouts Jason Hooper 12/8/20 How to One-Arm Pullup (in 16 Levels of Difficulty) Read More
Quarantine Series, Shoulder Training & Rehab, Workouts Jason Hooper 4/17/20 Quarantine Series, Shoulder Training & Rehab, Workouts Jason Hooper 4/17/20 A Killer Home Shoulder Workout for Rock Climbers (Full Length) Read More
Quarantine Series, Shoulder Training & Rehab, Workouts Jason Hooper 4/17/20 Quarantine Series, Shoulder Training & Rehab, Workouts Jason Hooper 4/17/20 12 Killer Shoulder Exercises for Rock Climbers (Short Version) Read More
Workouts, Shoulder Training & Rehab Jason Hooper 2/22/20 Workouts, Shoulder Training & Rehab Jason Hooper 2/22/20 Top 6 Exercises for Rotator Cuffs | Strong Shoulders Pt. 1 Read More