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Should Climbers Be Worried about Scapular Winging? (Scapular Dyskinesis)

Jason Hooper 3/7/22 Jason Hooper 3/7/22

Should Climbers Be Worried about Scapular Winging? (Scapular Dyskinesis)

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12 Lower Trap Exercises for Climbers (Beginner to Expert)

Jason Hooper 4/14/21 Jason Hooper 4/14/21

12 Lower Trap Exercises for Climbers (Beginner to Expert)

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Why Your Lower Traps are Key for Climbing Safely (and How to Train Them)

Jason Hooper 4/8/21 Jason Hooper 4/8/21

Why Your Lower Traps are Key for Climbing Safely (and How to Train Them)

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How to Fix Proximal Biceps Pain for Climbers (Shoulder Pain, Biceps Tendinitis)

Jason Hooper 3/31/20 Jason Hooper 3/31/20

How to Fix Proximal Biceps Pain for Climbers (Shoulder Pain, Biceps Tendinitis)

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Shoulder Impingement Syndrome in Rock Climbers (SIS, Pinching in Shoulder)

Jason Hooper 2/22/20 Jason Hooper 2/22/20

Shoulder Impingement Syndrome in Rock Climbers (SIS, Pinching in Shoulder)

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Great Shoulder Workout for Climbers | Strong Shoulders Pt. 4

Jason Hooper 2/22/20 Jason Hooper 2/22/20

Great Shoulder Workout for Climbers | Strong Shoulders Pt. 4

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Top 3 Exercises for Deltoids | Strong Shoulders Pt. 3

Jason Hooper 2/22/20 Jason Hooper 2/22/20

Top 3 Exercises for Deltoids | Strong Shoulders Pt. 3

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Top 4 Shoulder Retractor Exercises | Strong Shoulders Pt. 2

Jason Hooper 2/22/20 Jason Hooper 2/22/20

Top 4 Shoulder Retractor Exercises | Strong Shoulders Pt. 2

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A Simple Shoulder Warm-Up for Climbers

Jason Hooper 2/22/20 Jason Hooper 2/22/20

A Simple Shoulder Warm-Up for Climbers

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