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How to NOT Get Injured Climbing (NO GYM - PRO’S ROUTINE)

Jason Hooper 1/27/21 Jason Hooper 1/27/21

How to NOT Get Injured Climbing (NO GYM - PRO’S ROUTINE)

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25 External Rotator Exercises for Climbers

Jason Hooper 12/29/20 Jason Hooper 12/29/20

25 External Rotator Exercises for Climbers

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How to One-Arm Pullup (in 16 Levels of Difficulty)

Jason Hooper 12/8/20 Jason Hooper 12/8/20

How to One-Arm Pullup (in 16 Levels of Difficulty)

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Should Climbers Weight Train? My Perspective as a Doctor of PT

Jason Hooper 10/14/20 Jason Hooper 10/14/20

Should Climbers Weight Train? My Perspective as a Doctor of PT

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Should Rock Climbers Run? The Truth about Cardio and Climbing

Jason Hooper 9/1/20 Jason Hooper 9/1/20

Should Rock Climbers Run? The Truth about Cardio and Climbing

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How to Hangboard and Climb on the Same Day Without Getting Injured

Jason Hooper 8/12/20 Jason Hooper 8/12/20

How to Hangboard and Climb on the Same Day Without Getting Injured

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10 Fun Pull-Up Variations to Keep Your Training Fresh

Jason Hooper 7/21/20 Jason Hooper 7/21/20

10 Fun Pull-Up Variations to Keep Your Training Fresh

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Full Body Home Workout for Rock Climbers (HARD!)

Jason Hooper 6/9/20 Jason Hooper 6/9/20

Full Body Home Workout for Rock Climbers (HARD!)

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Simulate a Climbing Session on a Hangboard | Home Hangboarding Pt. 2

Jason Hooper 5/11/20 Jason Hooper 5/11/20

Simulate a Climbing Session on a Hangboard | Home Hangboarding Pt. 2

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Can't Get to the Climbing Gym? Do this Hangboard Routine to Stay Strong | Home Hangboarding Pt. 1

Jason Hooper 5/4/20 Jason Hooper 5/4/20

Can't Get to the Climbing Gym? Do this Hangboard Routine to Stay Strong | Home Hangboarding Pt. 1

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A Killer Home Shoulder Workout for Rock Climbers (Full Length)

Jason Hooper 4/17/20 Jason Hooper 4/17/20

A Killer Home Shoulder Workout for Rock Climbers (Full Length)

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12 Killer Shoulder Exercises for Rock Climbers (Short Version)

Jason Hooper 4/17/20 Jason Hooper 4/17/20

12 Killer Shoulder Exercises for Rock Climbers (Short Version)

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