Looking for something specific? Strength Training, Training for Climbing Jason Hooper 8/8/22 Strength Training, Training for Climbing Jason Hooper 8/8/22 How Pullups Work (WIDE GRIP, STANDARD, & CHIN-UP BIOMECHANICS) Read More Anatomy of the Climb Jason Hooper 7/25/22 Anatomy of the Climb Jason Hooper 7/25/22 Simple TWEAKS Will Completely TRANSFORM Your Climbing | Anatomy of the Climb Read More Reactions Jason Hooper 7/11/22 Reactions Jason Hooper 7/11/22 33% OF CLIMBING INJURIES ARE THE SAME. WHY? - My Response to Kyle Hill's Viral Video Read More Rehab/Recovery, Training for Climbing Jason Hooper 6/27/22 Rehab/Recovery, Training for Climbing Jason Hooper 6/27/22 Can Voodoo Flossing Increase Climbing Performance and Recovery? | Research Review Read More Jason Hooper 6/14/22 Jason Hooper 6/14/22 Pro Coaches Amateur Climbers on the Moonboard | Anatomy of the Climb Read More Strength Training, Training for Climbing, Rehab/Recovery Jason Hooper 5/23/22 Strength Training, Training for Climbing, Rehab/Recovery Jason Hooper 5/23/22 Should Climbers do Blood Flow Restriction (BFR) Training? | Research Review Read More Rehab/Recovery, Climbing Myths Jason Hooper 4/18/22 Rehab/Recovery, Climbing Myths Jason Hooper 4/18/22 Rice Buckets are a GREAT Tool for Climbers | Climbing Myths Read More Rehab/Recovery, Knee Pain Jason Hooper 4/4/22 Rehab/Recovery, Knee Pain Jason Hooper 4/4/22 How to Fix Lateral Knee Pain for Climbers (Outer Knee Pain, LCL Pain) Read More Shoulder Training & Rehab Jason Hooper 3/21/22 Shoulder Training & Rehab Jason Hooper 3/21/22 How to Fix Scapular Dyskinesis for Climbers (Shoulder Blade "Winging") Read More Shoulder Training & Rehab, Shoulder Training/Rehab Jason Hooper 3/7/22 Shoulder Training & Rehab, Shoulder Training/Rehab Jason Hooper 3/7/22 Should Climbers Be Worried about Scapular Winging? (Scapular Dyskinesis) Read More Anatomy of the Climb Jason Hooper 2/21/22 Anatomy of the Climb Jason Hooper 2/21/22 Improve Your Climbing Instantly with This Pro Climber's Advice Read More Nutrition and Climbing Jason Hooper 1/31/22 Nutrition and Climbing Jason Hooper 1/31/22 Should Climbers Take Collagen Supplements? (Make an Informed Decision) | Research Review Read More Newer Posts Older Posts Crush your projects! New training & recovery videos + blog posts tailored just for climbers. No spam, we promise. Email Address Sign up (it's free) Thank you!
Strength Training, Training for Climbing Jason Hooper 8/8/22 Strength Training, Training for Climbing Jason Hooper 8/8/22 How Pullups Work (WIDE GRIP, STANDARD, & CHIN-UP BIOMECHANICS) Read More
Anatomy of the Climb Jason Hooper 7/25/22 Anatomy of the Climb Jason Hooper 7/25/22 Simple TWEAKS Will Completely TRANSFORM Your Climbing | Anatomy of the Climb Read More
Reactions Jason Hooper 7/11/22 Reactions Jason Hooper 7/11/22 33% OF CLIMBING INJURIES ARE THE SAME. WHY? - My Response to Kyle Hill's Viral Video Read More
Rehab/Recovery, Training for Climbing Jason Hooper 6/27/22 Rehab/Recovery, Training for Climbing Jason Hooper 6/27/22 Can Voodoo Flossing Increase Climbing Performance and Recovery? | Research Review Read More
Jason Hooper 6/14/22 Jason Hooper 6/14/22 Pro Coaches Amateur Climbers on the Moonboard | Anatomy of the Climb Read More
Strength Training, Training for Climbing, Rehab/Recovery Jason Hooper 5/23/22 Strength Training, Training for Climbing, Rehab/Recovery Jason Hooper 5/23/22 Should Climbers do Blood Flow Restriction (BFR) Training? | Research Review Read More
Rehab/Recovery, Climbing Myths Jason Hooper 4/18/22 Rehab/Recovery, Climbing Myths Jason Hooper 4/18/22 Rice Buckets are a GREAT Tool for Climbers | Climbing Myths Read More
Rehab/Recovery, Knee Pain Jason Hooper 4/4/22 Rehab/Recovery, Knee Pain Jason Hooper 4/4/22 How to Fix Lateral Knee Pain for Climbers (Outer Knee Pain, LCL Pain) Read More
Shoulder Training & Rehab Jason Hooper 3/21/22 Shoulder Training & Rehab Jason Hooper 3/21/22 How to Fix Scapular Dyskinesis for Climbers (Shoulder Blade "Winging") Read More
Shoulder Training & Rehab, Shoulder Training/Rehab Jason Hooper 3/7/22 Shoulder Training & Rehab, Shoulder Training/Rehab Jason Hooper 3/7/22 Should Climbers Be Worried about Scapular Winging? (Scapular Dyskinesis) Read More
Anatomy of the Climb Jason Hooper 2/21/22 Anatomy of the Climb Jason Hooper 2/21/22 Improve Your Climbing Instantly with This Pro Climber's Advice Read More
Nutrition and Climbing Jason Hooper 1/31/22 Nutrition and Climbing Jason Hooper 1/31/22 Should Climbers Take Collagen Supplements? (Make an Informed Decision) | Research Review Read More