Training for Climbing, Contact Strength Jason Hooper 1/10/22 Training for Climbing, Contact Strength Jason Hooper 1/10/22

Three Ways to Improve Your Contact Strength | Contact Strength Pt. 3

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Contact Strength Emile Modesitt 12/27/21 Contact Strength Emile Modesitt 12/27/21

Why Climbers Should Care about Contact Strength | Contact Strength Pt. 2

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Contact Strength Jason Hooper 12/15/21 Contact Strength Jason Hooper 12/15/21

What is Contact Strength and How is it Different from Finger Strength? | Contact Strength Pt. 1

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Stretching, Lower Extremity Jason Hooper 11/29/21 Stretching, Lower Extremity Jason Hooper 11/29/21

Increase ANKLE MOBILITY & STRENGTH for Massive Footwork Gains

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Rehab/Recovery, Lower Extremity Jason Hooper 11/15/21 Rehab/Recovery, Lower Extremity Jason Hooper 11/15/21

How to Fix Ankle Pain for Climbers (Ankle Sprain, Twisted Ankle, Ankle Injury)

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Stretching Jason Hooper 10/25/21 Stretching Jason Hooper 10/25/21

Research Correlates KEY MOVEMENTS to Climbing Ability… So We Made a Yoga Routine for Them

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Shoulder Training & Rehab Jason Hooper 10/11/21 Shoulder Training & Rehab Jason Hooper 10/11/21

How to Increase Shoulder Mobility for Climbers

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Shoulder Training & Rehab Jason Hooper 9/23/21 Shoulder Training & Rehab Jason Hooper 9/23/21

Essential Shoulder Mobility Tests for All Climbers

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Anatomy of the Climb Jason Hooper 8/23/21 Anatomy of the Climb Jason Hooper 8/23/21

A Very Nerdy Analysis of Midnight Lightning V8, Yosemite | Anatomy of the Climb

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Rehab/Recovery, Wrist Strengthening/Rehab, Climber's Elbow Jason Hooper 7/26/21 Rehab/Recovery, Wrist Strengthening/Rehab, Climber's Elbow Jason Hooper 7/26/21

How to Fix an FDP Injury for Climbers (Pain in Finger, Hand, or Forearm)

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Training for Climbing, Lower Extremity Jason Hooper 7/12/21 Training for Climbing, Lower Extremity Jason Hooper 7/12/21

How to Fix Anterior Knee Pain for Rock Climbers (Front Knee Pain)

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Shoulder Training & Rehab, Training for Climbing, Stretching Jason Hooper 6/28/21 Shoulder Training & Rehab, Training for Climbing, Stretching Jason Hooper 6/28/21

Let's End the Climber's Hunch Epidemic (How to Fix "Bad Posture", Climber's Back)

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