Looking for something specific? Anatomy of the Climb Jason Hooper 2/22/21 Anatomy of the Climb Jason Hooper 2/22/21 When Moonboard Training Pays Off Outdoors | Anatomy of the Climb Read More Nutrition and Climbing Jason Hooper 2/10/21 Nutrition and Climbing Jason Hooper 2/10/21 How to Use Food to Heal and Climb Better (Nutrition for Climbers) Read More Rehab/Recovery Jason Hooper 2/3/21 Rehab/Recovery Jason Hooper 2/3/21 10 Reasons Your Climbing Injury Won't Heal Read More Workouts, Shoulder Training & Rehab Jason Hooper 1/27/21 Workouts, Shoulder Training & Rehab Jason Hooper 1/27/21 How to NOT Get Injured Climbing (NO GYM - PRO’S ROUTINE) Read More Viewer Questions Jason Hooper 1/19/21 Viewer Questions Jason Hooper 1/19/21 Why Climbers Should Stop Icing Injuries | Viewer Questions Read More Anatomy of the Climb Jason Hooper 1/13/21 Anatomy of the Climb Jason Hooper 1/13/21 TECHNIQUE vs STRENGTH: Which one wins? | Anatomy of the Climb Read More Other Common Pathologies Jason Hooper 1/5/21 Other Common Pathologies Jason Hooper 1/5/21 How to Fix Nerve Tension for Climbers (Nerve Impingement, Nerve Pinching) Read More Workouts Jason Hooper 12/29/20 Workouts Jason Hooper 12/29/20 25 External Rotator Exercises for Climbers Read More Anatomy of the Climb Jason Hooper 12/22/20 Anatomy of the Climb Jason Hooper 12/22/20 Footwork and Shoulders Will Make or Break Your Climbing | Anatomy of the Climb Read More Viewer Questions Jason Hooper 12/16/20 Viewer Questions Jason Hooper 12/16/20 Why Does My Shoulder Hurt When Climbing? | Viewer Questions Read More Shoulder Training & Rehab, Workouts Jason Hooper 12/8/20 Shoulder Training & Rehab, Workouts Jason Hooper 12/8/20 How to One-Arm Pullup (in 16 Levels of Difficulty) Read More Rehab/Recovery Jason Hooper 11/30/20 Rehab/Recovery Jason Hooper 11/30/20 Should Climbers Buy a Massage Gun? A Doctor of PT's Perspective Read More Newer Posts Older Posts Crush your projects! New training & recovery videos + blog posts tailored just for climbers. No spam, we promise. Email Address Sign up (it's free) Thank you!
Anatomy of the Climb Jason Hooper 2/22/21 Anatomy of the Climb Jason Hooper 2/22/21 When Moonboard Training Pays Off Outdoors | Anatomy of the Climb Read More
Nutrition and Climbing Jason Hooper 2/10/21 Nutrition and Climbing Jason Hooper 2/10/21 How to Use Food to Heal and Climb Better (Nutrition for Climbers) Read More
Rehab/Recovery Jason Hooper 2/3/21 Rehab/Recovery Jason Hooper 2/3/21 10 Reasons Your Climbing Injury Won't Heal Read More
Workouts, Shoulder Training & Rehab Jason Hooper 1/27/21 Workouts, Shoulder Training & Rehab Jason Hooper 1/27/21 How to NOT Get Injured Climbing (NO GYM - PRO’S ROUTINE) Read More
Viewer Questions Jason Hooper 1/19/21 Viewer Questions Jason Hooper 1/19/21 Why Climbers Should Stop Icing Injuries | Viewer Questions Read More
Anatomy of the Climb Jason Hooper 1/13/21 Anatomy of the Climb Jason Hooper 1/13/21 TECHNIQUE vs STRENGTH: Which one wins? | Anatomy of the Climb Read More
Other Common Pathologies Jason Hooper 1/5/21 Other Common Pathologies Jason Hooper 1/5/21 How to Fix Nerve Tension for Climbers (Nerve Impingement, Nerve Pinching) Read More
Workouts Jason Hooper 12/29/20 Workouts Jason Hooper 12/29/20 25 External Rotator Exercises for Climbers Read More
Anatomy of the Climb Jason Hooper 12/22/20 Anatomy of the Climb Jason Hooper 12/22/20 Footwork and Shoulders Will Make or Break Your Climbing | Anatomy of the Climb Read More
Viewer Questions Jason Hooper 12/16/20 Viewer Questions Jason Hooper 12/16/20 Why Does My Shoulder Hurt When Climbing? | Viewer Questions Read More
Shoulder Training & Rehab, Workouts Jason Hooper 12/8/20 Shoulder Training & Rehab, Workouts Jason Hooper 12/8/20 How to One-Arm Pullup (in 16 Levels of Difficulty) Read More
Rehab/Recovery Jason Hooper 11/30/20 Rehab/Recovery Jason Hooper 11/30/20 Should Climbers Buy a Massage Gun? A Doctor of PT's Perspective Read More