Looking for something specific? Training for Climbing, Stretching Jason Hooper 6/14/21 Training for Climbing, Stretching Jason Hooper 6/14/21 The Most UNDERRATED Climbing Skill (3 Steps to Improve High Feet, Open Hip Mobility) Read More Training for Climbing Jason Hooper 6/1/21 Training for Climbing Jason Hooper 6/1/21 What No One Tells You About Climbing On Pockets (Pocket Injury) Read More Anatomy of the Climb Jason Hooper 5/25/21 Anatomy of the Climb Jason Hooper 5/25/21 Pro’s Tips for a World-Class Boulder Problem | Anatomy of the Climb Read More Rehab/Recovery, Finger Pathologies Jason Hooper 5/14/21 Rehab/Recovery, Finger Pathologies Jason Hooper 5/14/21 How to Fix Lumbrical Pain (Lumbrical Injury, Pocket Climbing Injury) Read More Rehab/Recovery Jason Hooper 5/7/21 Rehab/Recovery Jason Hooper 5/7/21 What Climbers Should Know About Lumbricals (Pain After Climbing Pockets) Read More Nutrition and Climbing Jason Hooper 4/27/21 Nutrition and Climbing Jason Hooper 4/27/21 I ATE NOTHING but HUEL for 30 Days and This is What Happened (Perfect Food for CLIMBERS?) Read More Shoulder Training & Rehab, Shoulder Training/Rehab, Strength Training, Training for Climbing Jason Hooper 4/14/21 Shoulder Training & Rehab, Shoulder Training/Rehab, Strength Training, Training for Climbing Jason Hooper 4/14/21 12 Lower Trap Exercises for Climbers (Beginner to Expert) Read More Shoulder Training & Rehab, Strength Training, Shoulder Training/Rehab, Training for Climbing Jason Hooper 4/8/21 Shoulder Training & Rehab, Strength Training, Shoulder Training/Rehab, Training for Climbing Jason Hooper 4/8/21 Why Your Lower Traps are Key for Climbing Safely (and How to Train Them) Read More Climber's Elbow, Rehab/Recovery Jason Hooper 3/31/21 Climber's Elbow, Rehab/Recovery Jason Hooper 3/31/21 Should Climbers Using Cupping to Help with Recovery? (Myofascial Decompression) Read More Strength Training, Training for Climbing Jason Hooper 3/21/21 Strength Training, Training for Climbing Jason Hooper 3/21/21 I Was Wrong About Deadlifting (Why and How Climbers Should Do It) Read More Jason Hooper 3/10/21 Jason Hooper 3/10/21 12K Subscriber Channel Update Read More Jason Hooper 3/3/21 Jason Hooper 3/3/21 CLIMBING BREAKTHROUGH!? My Response to Emil Abrahamsson's Crazy 30-Day Hangboard Routine Read More Newer Posts Older Posts Crush your projects! New training & recovery videos + blog posts tailored just for climbers. No spam, we promise. Email Address Sign up (it's free) Thank you!
Training for Climbing, Stretching Jason Hooper 6/14/21 Training for Climbing, Stretching Jason Hooper 6/14/21 The Most UNDERRATED Climbing Skill (3 Steps to Improve High Feet, Open Hip Mobility) Read More
Training for Climbing Jason Hooper 6/1/21 Training for Climbing Jason Hooper 6/1/21 What No One Tells You About Climbing On Pockets (Pocket Injury) Read More
Anatomy of the Climb Jason Hooper 5/25/21 Anatomy of the Climb Jason Hooper 5/25/21 Pro’s Tips for a World-Class Boulder Problem | Anatomy of the Climb Read More
Rehab/Recovery, Finger Pathologies Jason Hooper 5/14/21 Rehab/Recovery, Finger Pathologies Jason Hooper 5/14/21 How to Fix Lumbrical Pain (Lumbrical Injury, Pocket Climbing Injury) Read More
Rehab/Recovery Jason Hooper 5/7/21 Rehab/Recovery Jason Hooper 5/7/21 What Climbers Should Know About Lumbricals (Pain After Climbing Pockets) Read More
Nutrition and Climbing Jason Hooper 4/27/21 Nutrition and Climbing Jason Hooper 4/27/21 I ATE NOTHING but HUEL for 30 Days and This is What Happened (Perfect Food for CLIMBERS?) Read More
Shoulder Training & Rehab, Shoulder Training/Rehab, Strength Training, Training for Climbing Jason Hooper 4/14/21 Shoulder Training & Rehab, Shoulder Training/Rehab, Strength Training, Training for Climbing Jason Hooper 4/14/21 12 Lower Trap Exercises for Climbers (Beginner to Expert) Read More
Shoulder Training & Rehab, Strength Training, Shoulder Training/Rehab, Training for Climbing Jason Hooper 4/8/21 Shoulder Training & Rehab, Strength Training, Shoulder Training/Rehab, Training for Climbing Jason Hooper 4/8/21 Why Your Lower Traps are Key for Climbing Safely (and How to Train Them) Read More
Climber's Elbow, Rehab/Recovery Jason Hooper 3/31/21 Climber's Elbow, Rehab/Recovery Jason Hooper 3/31/21 Should Climbers Using Cupping to Help with Recovery? (Myofascial Decompression) Read More
Strength Training, Training for Climbing Jason Hooper 3/21/21 Strength Training, Training for Climbing Jason Hooper 3/21/21 I Was Wrong About Deadlifting (Why and How Climbers Should Do It) Read More
Jason Hooper 3/3/21 Jason Hooper 3/3/21 CLIMBING BREAKTHROUGH!? My Response to Emil Abrahamsson's Crazy 30-Day Hangboard Routine Read More