How to Fix Golfer's Elbow for Climbers (Climber's Elbow)

WorkoutsRehab/RecoveryClimber's Elbow
Written By Jason Hooper

Hooper's Beta Ep. 4

 

Episode 4! In this Episode we take a deeper dive into Climber's Elbow. This was a user question that we touched briefly on in a side video, but we felt it deserved more attention and detail!

Don't get injured while crimping: https://youtu.be/8dvfuGfsQ9I

Learn the difference between three crimping techniques: https://youtu.be/-vfIAJbgwgQ

Jason Hooper
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How to Increase Crimp Strength for Intermediate Climbers