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How to Train Finger Strength with Block Pulls (aka Farmer Crimps, No Hangs)

Jason Hooper 4/24/23 Jason Hooper 4/24/23

How to Train Finger Strength with Block Pulls (aka Farmer Crimps, No Hangs)

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Can Voodoo Flossing Increase Climbing Performance and Recovery? | Research Review

Jason Hooper 6/27/22 Jason Hooper 6/27/22

Can Voodoo Flossing Increase Climbing Performance and Recovery? | Research Review

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Improve Your Climbing Instantly with This Pro Climber's Advice

Jason Hooper 2/21/22 Jason Hooper 2/21/22

Improve Your Climbing Instantly with This Pro Climber's Advice

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Three Ways to Improve Your Contact Strength | Contact Strength Pt. 3

Jason Hooper 1/10/22 Jason Hooper 1/10/22

Three Ways to Improve Your Contact Strength | Contact Strength Pt. 3

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What is Contact Strength and How is it Different from Finger Strength? | Contact Strength Pt. 1

Jason Hooper 12/15/21 Jason Hooper 12/15/21

What is Contact Strength and How is it Different from Finger Strength? | Contact Strength Pt. 1

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I Was Wrong About Deadlifting (Why and How Climbers Should Do It)

Jason Hooper 3/21/21 Jason Hooper 3/21/21

I Was Wrong About Deadlifting (Why and How Climbers Should Do It)

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