Looking for something specific? Training for Climbing, Core Strengthening Jason Hooper 1/23/23 Training for Climbing, Core Strengthening Jason Hooper 1/23/23 Are Climbers Wasting Their Time Training Core? (A Measured Argument) Read More Climbing Myths, Training for Climbing Jason Hooper 1/9/23 Climbing Myths, Training for Climbing Jason Hooper 1/9/23 Debunking the 5 Most MALIGNANT MYTHS in Climbing (Full Crimp Included) Read More Anatomy of the Climb Jason Hooper 12/26/22 Anatomy of the Climb Jason Hooper 12/26/22 How to Make HARD Climbing Moves Feel EASY (Move Your Knee) Read More Training for Climbing, Strength Training Jason Hooper 12/12/22 Training for Climbing, Strength Training Jason Hooper 12/12/22 Can the 'MAGNUS MIDTBØ 9c TEST' Reveal Your Biggest Weakness? Read More Strength Training, Training for Climbing Jason Hooper 11/28/22 Strength Training, Training for Climbing Jason Hooper 11/28/22 Top 10 UNDERTRAINED Muscles in Rock Climbers (Niche to Game Changing) Read More Rehab/Recovery Jason Hooper 11/14/22 Rehab/Recovery Jason Hooper 11/14/22 This Common Finger Pain is NOT a Pulley Injury (HOW TO FIX IT) Read More Anatomy of the Climb Jason Hooper 10/31/22 Anatomy of the Climb Jason Hooper 10/31/22 Why Your Strength Isn't Transferring to Climbing (FIX THESE MISTAKES!) Read More Training for Climbing Jason Hooper 10/17/22 Training for Climbing Jason Hooper 10/17/22 Top 12 WORST Exercises for Climbers (THAT EVERYONE DOES!) Read More Training for Climbing, Rehab/Recovery Jason Hooper 10/3/22 Training for Climbing, Rehab/Recovery Jason Hooper 10/3/22 Climbers Deserve the Truth About Taping (THE ACTUAL EVIDENCE) Read More Hangboarding, Training for Climbing Jason Hooper 9/19/22 Hangboarding, Training for Climbing Jason Hooper 9/19/22 Throw Your Hangboard in the Trash If You Don't Know This (SAVE A FRIEND) Read More Anatomy of the Climb Jason Hooper 9/5/22 Anatomy of the Climb Jason Hooper 9/5/22 So Many Climbers REFUSE to Do What This Short Girl Does... And It Holds Them Back Read More Rehab/Recovery, Climber's Elbow Jason Hooper 8/22/22 Rehab/Recovery, Climber's Elbow Jason Hooper 8/22/22 Why Climbers Get “Phantom” Elbow Pain & How to Fix It Read More Newer Posts Older Posts Crush your projects! New training & recovery videos + blog posts tailored just for climbers. No spam, we promise. Email Address Sign up (it's free) Thank you!
Training for Climbing, Core Strengthening Jason Hooper 1/23/23 Training for Climbing, Core Strengthening Jason Hooper 1/23/23 Are Climbers Wasting Their Time Training Core? (A Measured Argument) Read More
Climbing Myths, Training for Climbing Jason Hooper 1/9/23 Climbing Myths, Training for Climbing Jason Hooper 1/9/23 Debunking the 5 Most MALIGNANT MYTHS in Climbing (Full Crimp Included) Read More
Anatomy of the Climb Jason Hooper 12/26/22 Anatomy of the Climb Jason Hooper 12/26/22 How to Make HARD Climbing Moves Feel EASY (Move Your Knee) Read More
Training for Climbing, Strength Training Jason Hooper 12/12/22 Training for Climbing, Strength Training Jason Hooper 12/12/22 Can the 'MAGNUS MIDTBØ 9c TEST' Reveal Your Biggest Weakness? Read More
Strength Training, Training for Climbing Jason Hooper 11/28/22 Strength Training, Training for Climbing Jason Hooper 11/28/22 Top 10 UNDERTRAINED Muscles in Rock Climbers (Niche to Game Changing) Read More
Rehab/Recovery Jason Hooper 11/14/22 Rehab/Recovery Jason Hooper 11/14/22 This Common Finger Pain is NOT a Pulley Injury (HOW TO FIX IT) Read More
Anatomy of the Climb Jason Hooper 10/31/22 Anatomy of the Climb Jason Hooper 10/31/22 Why Your Strength Isn't Transferring to Climbing (FIX THESE MISTAKES!) Read More
Training for Climbing Jason Hooper 10/17/22 Training for Climbing Jason Hooper 10/17/22 Top 12 WORST Exercises for Climbers (THAT EVERYONE DOES!) Read More
Training for Climbing, Rehab/Recovery Jason Hooper 10/3/22 Training for Climbing, Rehab/Recovery Jason Hooper 10/3/22 Climbers Deserve the Truth About Taping (THE ACTUAL EVIDENCE) Read More
Hangboarding, Training for Climbing Jason Hooper 9/19/22 Hangboarding, Training for Climbing Jason Hooper 9/19/22 Throw Your Hangboard in the Trash If You Don't Know This (SAVE A FRIEND) Read More
Anatomy of the Climb Jason Hooper 9/5/22 Anatomy of the Climb Jason Hooper 9/5/22 So Many Climbers REFUSE to Do What This Short Girl Does... And It Holds Them Back Read More
Rehab/Recovery, Climber's Elbow Jason Hooper 8/22/22 Rehab/Recovery, Climber's Elbow Jason Hooper 8/22/22 Why Climbers Get “Phantom” Elbow Pain & How to Fix It Read More