Hooper’s Beta Ep. 121

Anatomy of the Climb Ep. 10

INTRODUCTION

In this AOC we discuss why you failed on your submitted projects! We discuss technique, anatomy, and strength and provide tips that you can use to take your climbing to the next level! Be sure to watch the full video for all the awesome tips.

DAN’S INFO

To get in touch with Dan for your own personalized coaching, here’s how you can reach him!

Warning: Availability is limited so be sure to get on the schedule or waitlist if you are curious!

• www.testpiececlimbing.com/schedule-dan

• danbeall.climbingcoach@gmail.com

Kaya Climbing

Also, be sure to check out the Kaya climbing app! (on Instagram @kayaclimbing or available on your appstore!)

🔥 KAYA PRO Free 2-Week Trial: Use code KAYAGB2022 🔥

For instructions on how to redeem the code, see this doc: https://bit.ly/3hYmHGK

DISCLAIMER

As always, exercises are to be performed assuming your own risk and should not be done if you feel you are at risk for injury. See a medical professional if you have concerns before starting new exercises.

Written and Presented by Jason Hooper, PT, DPT, OCS, SCS, CAFS

IG: @hoopersbetaofficial

Filming and Editing by Emile Modesitt

www.emilemodesitt.com

IG: @emile166