Hooper's Beta Ep. 29

Intro:

Time to answer some great viewer questions! This episode is the first of a new segment we will be starting in order to answer your viewer questions. We will look at some of the questions that can be answered in ~30 seconds (versus those that may need an entire video) and share those answers with our wonderful viewers!

These videos should be a great resource to answer some questions you may not have even known you had and in more concise / efficient means of delivery.

If you have any feedback for this new segment, please leave your comments here, otherwise, leave us a great question and we may feature it on a future episode! Thanks as always for watching. Train. Climb. Send. Repeat.

Disclaimer:

As always, exercises are to be performed assuming your own risk and should not be done if you feel you are at risk for injury. See a medical professional if you have concerns before starting new exercises.

Written and Presented by Jason Hooper, PT, DPT, OCS, CAFS

IG: @hoopersbetaofficial

Filming and Editing by Emile Modesitt

www.emilemodesitt.com

IG: @emile166

Special thanks to The Wall for letting us film!

IG: @thewallclimbinggym